For Mental Health Awareness Month, we’re taking a closer look at the impact busy schedules can have on some of the busiest people on the planet: Moms. Find out how CBD (whether in the form of calm supplements, natural sleep aids, or energy supplements) can help busy moms everywhere to boost their self care.
Whether you’re a stay-at-home, work-from-home, or commuting warrior mom, juggling little ones while also “doing life” can be a major drain on the body. Stress, fatigue, and poor sleep (the result of jam-packed schedules) can take a toll. Here are 3 ways CBD can
help fortify you each day.
What is CBD?
Before we dive in, let’s talk about what CBD actually is. CBD is a non-addictive compound called a cannabinoid found in the hemp plant. To be crystal-clear, CBD is different from THC, which is a psychoactive compound found in the marijuana plant. Some CBD contains THC, but Beam products are hemp-based and always contain absolutely no THC.
Inside our bodies, we have what’s called an endocannabinoid system, which is designed specifically to work with cannabinoids. This system is like a highway of communication between our brain and our body that maintains homeostasis. It deals with things like our digestive system, stress, inflammation, aches and pains, and sleep. When life puts us out of balance, that communication highway can suffer. CBD molecules act like mechanics, fixing all the potholes and bumps and cracks in the communication highway, so that our brain is better able to keep our body in balance. This is why CBD can be so helpful during travel.
Stress
The number one thing we think of when we hear the word “busy”? Stress. The effects of stress on the body are well-documented: according to the American Psychological Association, “Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems.” Calm supplements like CBD oil can help to naturally support mood, stress, rest, and wellbeing*
Energy
Nonstop schedules can lead to burnout: that feeling you get when your energy is constantly at a lot. Low energy can lead to decreased mental and physical performance, as well as a lower quality of life. CBD in your energy energy supplements can help to support sustained performance so you can power through.
Sleep
Poor sleep can mean poor concentration, lowered energy levels, decreased mood, and a drop in mental performance. It can affect everything from your weight to your heart health to your level of early-morning grouchiness. Natural sleep aids can help you fall asleep faster, stay asleep longer, and get more restorative sleep* so that you can wake up at 100% for your kids (and yourself).
